Watch my weight! September 30, 2014 at 11:07PM

Currently 70.4 kg and 36.09 % body fat.

via IFTTT

Watch my weight! September 29, 2014 at 06:29AM

Currently 69.2 kg and -- % body fat.

via IFTTT

Watch my weight! September 28, 2014 at 11:28PM

Currently 69.6 kg and 37.88 % body fat.

via IFTTT

Watch my weight! September 27, 2014 at 12:25AM

Currently 69.8 kg and 35.1 % body fat.

via IFTTT

Watch my weight! September 26, 2014 at 12:20AM

Currently 69.8 kg and 36.74 % body fat.

via IFTTT

Watch my weight! September 25, 2014 at 06:24AM

Currently 70.0 kg and 38.0 % body fat.

via IFTTT

Watch my weight! September 24, 2014 at 11:18PM

Currently 70.8 kg and 36.65 % body fat.

via IFTTT

Daily distance goal reached September 22, 2014 at 4:58PM

NikeFuel earned: 771

Duration: 0:46:27

Steps: 0

Speed: 0

Pace: 0:16:57

Calories: 197

Distance in miles: 2.72

Distance in kilometers: 4.37



September 22, 2014 at 4:58PM

via Nike+

Watch my weight! September 18, 2014 at 05:42AM

Currently 69.0 kg and 36.38 % body fat.

via IFTTT

Watch my weight! September 17, 2014 at 11:40PM

Currently 69.4 kg and 37.34 % body fat.

via IFTTT

Watch my weight! September 17, 2014 at 12:18AM

Currently 69.2 kg and 34.49 % body fat.

via IFTTT

Watch my weight! September 15, 2014 at 11:45PM

Currently 68.8 kg and 38.33 % body fat.

via IFTTT

Watch my weight! September 15, 2014 at 10:53AM

Currently 68.0 kg and 38.85 % body fat.

via IFTTT

Watch my weight! September 14, 2014 at 11:12PM

Currently 69.4 kg and 36.31 % body fat.

via IFTTT

Watch my weight! September 14, 2014 at 08:50AM

Currently 68.2 kg and 38.76 % body fat.

via IFTTT

Watch my weight! September 14, 2014 at 01:23AM

Currently 69.0 kg and 35.03 % body fat.

via IFTTT

Watch my weight! September 13, 2014 at 09:45AM

Currently 68.4 kg and 37.39 % body fat.

via IFTTT

Watch my weight! September 12, 2014 at 06:22AM

Currently 68.4 kg and 37.55 % body fat.

via IFTTT

Watch my weight! September 11, 2014 at 10:46PM

Currently 68.8 kg and 34.03 % body fat.

via IFTTT

Watch my weight! September 11, 2014 at 08:45AM

Currently 68.0 kg and 38.76 % body fat.

via IFTTT

Watch my weight! September 10, 2014 at 09:55PM

Currently 68.8 kg and 36.35 % body fat.

via IFTTT

Watch my weight! September 08, 2014 at 11:19PM

Currently 68.6 kg and 36.62 % body fat.

via IFTTT

Watch my weight! September 08, 2014 at 06:10AM

Currently 68.6 kg and 37.37 % body fat.

via IFTTT

Watch my weight! September 07, 2014 at 11:52PM

Currently 68.8 kg and 36.35 % body fat.

via IFTTT

Watch my weight! September 07, 2014 at 09:01AM

Currently 68.2 kg and 37.99 % body fat.

via IFTTT

Watch my weight! September 06, 2014 at 10:13AM

Currently 67.6 kg and 38.06 % body fat.

via IFTTT

Watch my weight! September 05, 2014 at 06:36AM

Currently 68.0 kg and 36.98 % body fat.

via IFTTT

Watch my weight! September 04, 2014 at 06:04AM

Currently 69.0 kg and 39.52 % body fat.

via IFTTT

Watch my weight! September 04, 2014 at 12:23AM

Currently 69.6 kg and 36.52 % body fat.

via IFTTT

Watch my weight! September 03, 2014 at 06:20AM

Currently 151.24 lb and 38.89 % body fat.

via IFTTT

Watch my weight! September 03, 2014 at 12:20AM

Currently 153.44 lb and 34.44 % body fat.

via IFTTT

Watch my weight! September 01, 2014 at 11:53PM

Currently 153.88 lb and 37.91 % body fat.

via IFTTT

ダイエット本格的に。

そのための記録。

最軽量期の40kg体脂肪率17%までは戻せなくても、50kg前後にはしたい。

ゆっくりね。